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The Jackson Wellness Center is a 17,000 square-foot, state-of-the-art medical fitness facility, offering a variety of weight training equipment, multipurpose activity rooms for classes, and a raised walking track, all within a pleasant and comfortable environment. Our wellness center also offers massage appointments to better support members in every aspect of their fitness journey.

We provide adults of varying fitness levels a method of achieving optimal health through individualized fitness programs, personal training, and tailored fitness plans designed to the fitness goal prescribed by their Jackson Hospital & Clinic provider. And with one medical record, your provider can monitor your fitness progress.

Through cardiovascular exercise, strength training, and specialty classes, members can increase productivity, manage chronic conditions, and improve general health.

The Jackson Wellness Center also staffs degreed health and fitness instructors, certified and degreed personal trainers, licensed massage therapists, clinical exercise physiologists, administrative staff, member service representatives, and dedicated volunteers.

Our facility features a wide variety of amenities, including:

  • Cardiovascular exercise area

  • Strength training area

  • Sauna & steam room

  • Locker rooms with showers

  • 3D body scans with biometrics

  • Massage therapy

  • Indoor walking track

  • Fitness classrooms

  • Personal training

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