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Cardio & Strength Training
The Jackson Wellness Center offers a variety of cardio and strength training equipment for you to meet your fitness goals. Whether you are developing your own exercise plan or working with a personal trainer, you will have everything you need to meet your fitness goals. Speak with a member of our staff to learn more, or to learn how to properly use each piece of equipment.
Strength training equipment:
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Cybex
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Free weights
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Cable machines
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Smith machine
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FitLinxx
​Cardiovascular equipment:
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Arm ergometers
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Boxing training equipment
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Elliptical cross trainers
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Nu Steps
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Rowers
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Stair climbers
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Stepmills
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Treadmills
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Upright and recumbent cycles
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